Testing
·
The 8 CMJ Force-Time Curves
Vertical ground reaction force (GRF) profiles from countermovement jumps (CMJs) provide insights into the athlete's jump strategy. Beyond
Testing
Science-Backed Testing Articles to Enhance Your Performance and Rehab Assessments.
Latest
Testing
·
Fast Down, Brake Hard: How Accelerated Eccentric Cues Effect Jump Performance
Coaches often use verbal cues to drive movement changes, but more exploration is needed to understand how these cues impact
Testing
·
Is there a biomechanically efficient countermovement jump profile?
Coaches often examine countermovement jump height but overlook how the athlete jumps, specifically their force-time curve. This study explored whether
Testing
·
Jump Biomechanical Inefficiencies After ACL Reconstruction
Athletes often struggle to regain full function after ACL reconstruction (ACLR), even when strength returns. Traditional strength tests may overlook
Training
·
Fatigue Alters Landing Control: The Risk for Lower Limb Injuries
Landing after jumping is a primary source of lower limb injuries, especially in sports like basketball. Fatigue is known to
Testing
·
Vertical vs. Horizontal Hop Tests: Not Measuring the Same Thing
🚀If you want to level up your jump testing for training and rehab, check out the force plate course In
Training
·
What Drives Clubhead Speed in Golf? A Look at the Physical Characteristics That Matter
What Drives Clubhead Speed in Golf? A Look at the Physical Characteristics That Matter Clubhead speed is a key determinant
Testing
·
“Cleared” Isn’t Always Ready: Jump Deficits After ACL Reconstruction
“Cleared” Isn’t Always Ready: Vertical Jump Deficits During ACL RTPs Athletes often return to sport (RTS) after ACL reconstruction
Testing
·
Sprint Mechanics Predict Hamstring Injury Risk in Elite Footballers
Sprint Mechanics Predict Hamstring Injury Risk in Elite Footballers HSIs now account for nearly 1 in 4 injuries in pro
Testing
·
Comparing Countermovement Jumps With and Without Arm Swing in Professional Basketball Players
🎯If you want to level up your knowledge and use of force plates, check out the comprehensive Jumping with Force
Testing
·
Ball Inclusion Drop Jump Movement Variability in Basketball Players
Drop jumps (DJ) can be used as a performance and screening test. Particularly, kinetic measures such as jump height and
Ankle Instability Alters Landing Mechanics
Ankle sprains are one of the most common injury types in sports and 73% of individuals with a lateral ankle