Science-Backed Testing Articles to Enhance Your Performance and Rehab Assessments.
Athletes often struggle to regain full function after ACL reconstruction (ACLR), even when strength returns. Traditional strength tests may overlook
Landing after jumping is a primary source of lower limb injuries, especially in sports like basketball. Fatigue is known to
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What Drives Clubhead Speed in Golf? A Look at the Physical Characteristics That Matter Clubhead speed is a key determinant
“Cleared” Isn’t Always Ready: Vertical Jump Deficits During ACL RTPs Athletes often return to sport (RTS) after ACL reconstruction
Sprint Mechanics Predict Hamstring Injury Risk in Elite Footballers HSIs now account for nearly 1 in 4 injuries in pro
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Drop jumps (DJ) can be used as a performance and screening test. Particularly, kinetic measures such as jump height and
Ankle sprains are one of the most common injury types in sports and 73% of individuals with a lateral ankle
ACL injuries are common in sports such as football, soccer, and basketball and they occur 3-5x more in woman than
ACL injuries are a major concern in female athletes, occurring at 2 to 8 times the rate of their male
