The Coach's Guide to Training in Pain
- Ramsey Nijem
Archive
244 posts
The Coach's Guide to Training in Pain
- Ramsey Nijem
The Determinants of Change of Direction (Video Lesson)
- Ramsey Nijem
Brake Hard, Turn Fast: Determinants of Change-of-Direction Speed in Hoopers
Testing
- Ramsey Nijem
Drop Jump Performance in ACLR vs. Healthy Semi-Pro Soccer
members- Ramsey Nijem
Drop Jump Performance in ACLR vs. Healthy Semi-Pro Soccer
Testing
- Ramsey Nijem
Bench Press AEL: Heavier Eccentrics Don’t Automatically Mean Better Concentrics
members- Ramsey Nijem
Bench Press AEL: Heavier Eccentrics Don’t Automatically Mean Better Concentrics
Training
- Ramsey Nijem
Rethinking Drop Landings: Higher Peak Forces Are Not the Goal
Training
- Ramsey Nijem
Training that Improves Deceleration in Basketball
Training
- Ramsey Nijem
Rethinking Exercise Choice: Muscle EMG ≠ Muscle Force
Testing
- Ramsey Nijem
Jump Profiling of Deceleration Ability in Professional Basketball Players
Testing
- Ramsey Nijem