Injuries in Sport: Mechanisms Tell Us How, Not Why
Injury and Rehab
- Ramsey Nijem
Archive
244 posts
Height vs Load in Supramaximal Landing Training
Training
- Ramsey Nijem
"Bounce" Squats Increase Force and Velocity
Training
- Ramsey Nijem
Understanding Stiffness: Movement vs Tendon
Training
- Ramsey Nijem
Dynamic Rebound Index: A New Mechanical Measure of SSC Performance
Testing
- Ramsey Nijem
Load Does Not Determine Hypertrophy
Training
- Ramsey Nijem
Effects of Resisted-Sprint Training on Sprint Performance and Mechanics
Training
- Ramsey Nijem
Slow and Strain for Achilles Stiffness
Training
- Ramsey Nijem
Force Plates: Truths and Misconceptions
Testing
- Ramsey Nijem
Tortoise & The Hare: Why Early Stars Rarely Become World-Class Adults
Training
- Ramsey Nijem
The Other-20™️: How Off-Sport Life Can Help or Hurt Performance
Recovery
- Ramsey Nijem
Less Data, More Action in High Performance Sport
- Ramsey Nijem