A Coach's Guide to Dynamic Strength Index and Basketball Performance
- Ramsey Nijem
Archive
244 posts
Hustle at Home: The Influence of Crowds on Effort in NBA Games
- Ramsey Nijem
"Stress Is Stress" is Not Accurate
- Ramsey Nijem
The 8 CMJ Force-Time Curves
Testing
- Ramsey Nijem
Fast Down, Brake Hard: How Accelerated Eccentric Cues Effect Jump Performance
Testing
- Ramsey Nijem
Straight Bar Deadlift: Optimal Loading for Force Production
- Ramsey Nijem
Is there a biomechanically efficient countermovement jump profile?
Testing
- Ramsey Nijem
Jump Biomechanical Inefficiencies After ACL Reconstruction
Testing
- Ramsey Nijem
Mechanisms of Low-Load, Fatigue-Induced Hypertrophy
Training
- Ramsey Nijem
A Coach's Guide to Training Horizontal Deceleration
- Ramsey Nijem
Muscle vs. Tendon: Different Adaptations to Mechano-Metabolic Stimuli
Training
- Ramsey Nijem
The Coach's Guide to Managing Patellar Tendinopathy
- Ramsey Nijem