· 20 min read

APC Summer Series with Stephen Brindle

APC Summer Series with Stephen Brindle

In this webinar, Stephen Brindle, Head Strength & Conditioning Coach of the Philadelphia 76ers, gets tactical with in-season programming.

He pulls back the curtain on how they strategically implement Daily Undulating Periodization (DUP) to balance readiness, recovery, and performance during the grind of the NBA season.

Learn how to:

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