Plyometric Terminology 101: Jump, Hop, and Bound Explained
Training
- Ramsey Nijem
Archive
244 posts
Plyos Before or After Soccer Training?
Training
- Ramsey Nijem
Comparing Force and Muscle Activation in the Isometric Squat vs. IMTP
Testing
- Ramsey Nijem
Deceleration and ACL Injury Risk?
Injury and Rehab
- Ramsey Nijem
The Hoop Summit Sponsorship
- Ramsey Nijem
Should You Care About Protein Timing?
Sports Nutrition
- Ramsey Nijem
Sudden Spike, Not Weekly Change Related to Injury in 5,200 Runners
Injury and Rehab
- Ramsey Nijem
The Coach’s Guide to CMJ Force Plate Metrics
- Ramsey Nijem
Best Practice Guidelines for Sprint Training: A Simple Breakdown
Training
- Ramsey Nijem
Jump Testing for Return to Play: What Metrics Really Matter After ACL Reconstruction?
Testing
- Ramsey Nijem
Do higher vertical jump scores at the NBA Combine predict future lower limb injury?
Injury and Rehab
- Ramsey Nijem
Tracking Fatigue with the CMJ: Individual Force-Time Changes in Sprinters
Testing
- Ramsey Nijem